Matthew Smith 34:25 row
8,502m
Meters
34:25.9
Time
2:01.4
Pace
555
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 121 |
August 31, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.9 | 8,502m | 2:01.4 | 195 | 971 | 22 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 34:25.9 | 1,106m | 2:00.2 | 201 | 993 | 23 |
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Workout Graph
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