Matthew Smith 21:20 row
5,138m
Meters
21:20.7
Time
2:04.6
Pace
327
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 116 |
September 01, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,138m | 2:04.6 | 181 | 922 | 23 |
| 17:56.1 | 4,300m | 2:05.1 | 179 | 914 | 23 |
| 21:20.8 | 838m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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