Matthew Smith 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 155 |
September 02, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 27 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 28 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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