Matthew Smith 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
39
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 155 |
September 02, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 29 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 27 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 |
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Workout Graph
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