Matthew Smith 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
39
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 168 |
September 02, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 28 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 27 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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