Matthew Smith 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 169 |
September 02, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 29 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 28 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.