Matthew Smith 13:03 row
3,507m
Meters
13:03.4
Time
1:51.6
Pace
253
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 136 |
September 03, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.4 | 3,507m | 1:51.6 | 251 | 1164 | 26 |
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 26 |
| 13:03.4 | 1,507m | 1:52.2 | 248 | 1151 | 27 |
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