Matthew Smith 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 20 |
Stroke Count | 82 |
Drag Factor | 118 |
November 02, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 20 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 20 |
0:47.4 | 400m | 1:58.5 | 210 | 1023 | 22 |
0:47.1 | 600m | 1:57.7 | 214 | 1037 | 20 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 22 |
0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 20 |
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