Matthew Smith 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 121 |
November 03, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 21 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 20 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 21 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 22 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 23 |
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Workout Graph
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