Matthew Smith 6000m row
6,000m
Meters
23:55.9
Time
1:59.6
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 124 |
November 04, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 6,000m | 1:59.6 | 204 | 1003 | 21 |
| 4:47.4 | 1,200m | 1:59.7 | 204 | 1001 | 21 |
| 4:48.9 | 2,400m | 2:00.3 | 201 | 990 | 21 |
| 4:50.5 | 3,600m | 2:01.0 | 197 | 979 | 21 |
| 4:49.6 | 4,800m | 2:00.6 | 199 | 985 | 22 |
| 4:39.4 | 6,000m | 1:56.4 | 222 | 1063 | 23 |
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Workout Graph
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