Matthew Smith 15:57 row
4,003m
Meters
15:57.7
Time
1:59.6
Pace
265
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 133 |
November 05, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 4,003m | 1:59.6 | 204 | 1003 | 22 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 |
| 15:57.7 | 990m | 2:00.0 | 202 | 996 | 22 |
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Workout Graph
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