Matthew Smith 10:29 row
2,763m
Meters
10:29.7
Time
1:53.9
Pace
194
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 119 |
November 08, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.7 | 2,763m | 1:53.9 | 237 | 1114 | 23 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 10:29.7 | 119m | 2:04.7 | 180 | 919 | 18 |
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Workout Graph
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