Matthew Smith 2:00 row
574m
Meters
2:00.0
Time
1:44.5
Pace
44
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 130 |
December 11, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 25 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 25 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 |
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Workout Graph
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