Matthew Smith 10:00 row
2,525m
Meters
10:00.8
Time
1:58.9
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
December 11, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,525m | 1:58.9 | 208 | 1015 | 22 |
| 4:46.5 | 1,200m | 1:59.3 | 206 | 1008 | 22 |
| 9:31.2 | 1,200m | 1:58.6 | 210 | 1021 | 23 |
| 10:00.8 | 125m | 1:58.4 | 211 | 1025 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.