Matthew Smith 6000m row
6,000m
Meters
23:35.5
Time
1:57.9
Pace
404
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 121 |
December 13, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 6,000m | 1:57.9 | 213 | 1033 | 23 |
| 4:35.5 | 1,200m | 1:54.7 | 231 | 1096 | 23 |
| 4:43.5 | 2,400m | 1:58.1 | 212 | 1030 | 23 |
| 4:45.0 | 3,600m | 1:58.7 | 209 | 1019 | 23 |
| 4:46.6 | 4,800m | 1:59.4 | 206 | 1007 | 23 |
| 4:44.9 | 6,000m | 1:58.7 | 209 | 1020 | 23 |
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Workout Graph
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