Matthew Smith 1:01 row
229m
Meters
1:01.4
Time
2:14.0
Pace
16
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 132 |
December 18, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 229m | 2:14.0 | 145 | 799 | 20 |
| 1:01.4 | 230m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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