Matthew Smith 31:51 row
8,002m
Meters
31:51.0
Time
1:59.4
Pace
533
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 116 |
December 19, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.0 | 8,002m | 1:59.4 | 206 | 1007 | 22 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 23 |
| 16:00.3 | 2,000m | 2:00.3 | 201 | 990 | 22 |
| 23:58.3 | 2,000m | 1:59.5 | 205 | 1005 | 22 |
| 31:50.3 | 2,000m | 1:58.0 | 213 | 1033 | 22 |
| 31:51.0 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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