Matthew Smith 10000m row
10,000m
Meters
40:04.3
Time
2:00.2
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 114 |
December 20, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 10,000m | 2:00.2 | 201 | 993 | 23 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 22 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 23 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 23 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 24 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 25 |
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Workout Graph
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