Matthew Smith 6000m row
6,000m
Meters
24:31.7
Time
2:02.6
Pace
387
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 115 |
December 27, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.7 | 6,000m | 2:02.6 | 190 | 953 | 22 |
| 4:54.9 | 1,200m | 2:02.8 | 189 | 949 | 22 |
| 4:59.6 | 2,400m | 2:04.8 | 180 | 919 | 22 |
| 4:56.1 | 3,600m | 2:03.3 | 186 | 941 | 22 |
| 4:51.6 | 4,800m | 2:01.5 | 195 | 971 | 23 |
| 4:49.5 | 6,000m | 2:00.6 | 199 | 986 | 24 |
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Workout Graph
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