Matthew Smith 5000m row
5,000m
Meters
18:47.5
Time
1:52.7
Pace
356
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 137 |
January 08, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.5 | 5,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 27 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 26 |
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Workout Graph
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