Matthew Smith 19:51 row
5,002m
Meters
19:51.8
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 127 |
January 09, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,002m | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 19:51.8 | 1,242m | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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