Matthew Smith 37:06 row
9,001m
Meters
37:06.3
Time
2:03.6
Pace
575
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 117 |
January 16, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.3 | 9,001m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 37:06.3 | 518m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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