Matthew Smith 37:06 row
9,001
Meters
37:06.3
Time
2:03.6
Pace
575
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 117 |
January 16, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.3 | 9,001 | 2:03.6 | 185 | 936 | 575 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 37:06.3 | 518 | 2:01.9 | 193 | 964 | 33 | 23 |
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Workout Graph
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