Matthew Smith 1:10:04 row
17,099m
Meters
1:10:04.7
Time
2:02.9
Pace
1106
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
| Drag Factor | 119 |
January 25, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.7 | 17,099m | 2:02.9 | 188 | 948 | 22 |
| 17:41.5 | 4,300m | 2:03.4 | 186 | 940 | 22 |
| 35:14.9 | 4,300m | 2:02.4 | 190 | 955 | 22 |
| 52:54.0 | 4,300m | 2:03.1 | 187 | 944 | 22 |
| 1:10:04.8 | 4,199m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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