Matthew Smith 2500m row
2,500
Meters
9:44.1
Time
1:56.8
Pace
170
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 122 |
January 30, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.1 | 2,500 | 1:56.8 | 220 | 1055 | 170 | 22 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | 22 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 23 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 23 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 34 | 22 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.