Matthew Smith 20:52 row
5,252
Meters
20:52.8
Time
1:59.2
Pace
350
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 122 |
February 09, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,252 | 1:59.2 | 206 | 1009 | 350 | 23 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 23 |
| 15:54.2 | 2,000 | 1:59.6 | 204 | 1002 | 133 | 23 |
| 20:52.8 | 1,252 | 1:59.2 | 206 | 1010 | 83 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.