Matthew Smith 19:59 row
5,003m
Meters
19:59.8
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 119 |
February 11, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,003m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 19:59.8 | 1,299m | 1:55.3 | 228 | 1083 | 24 |
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Workout Graph
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