Matthew Smith 7:53 row
2,060m
Meters
7:53.1
Time
1:54.8
Pace
143
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 126 |
February 12, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.1 | 2,060m | 1:54.8 | 231 | 1095 | 24 |
| 4:28.7 | 1,200m | 1:51.9 | 249 | 1158 | 26 |
| 7:53.2 | 860m | 1:58.8 | 208 | 1016 | 23 |
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