Matthew Smith 12:48 row
3,252m
Meters
12:48.4
Time
1:58.1
Pace
218
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 116 |
February 19, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 3,252m | 1:58.1 | 212 | 1030 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 12:48.4 | 725m | 1:56.1 | 223 | 1068 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.