Matthew Smith 20:20 row
5,002m
Meters
20:20.0
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 107 |
February 22, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 5,002m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 20:20.0 | 79m | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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