Matthew Smith 6:00 row
1,604m
Meters
6:00.0
Time
1:52.2
Pace
114
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 123 |
April 22, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 24 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 |
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Workout Graph
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