Matthew Smith 2500m row
2,500m
Meters
9:28.5
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 124 |
April 23, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,500m | 1:53.7 | 238 | 1119 | 24 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 24 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 24 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 24 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 25 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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