Matthew Smith 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 121 |
April 25, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 20 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 21 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 21 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 21 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 20 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 21 |
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Workout Graph
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