Matthew Smith 8:00 row
2,182m
Meters
8:00.0
Time
1:49.9
Pace
158
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 125 |
April 28, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 26 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 28 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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