Matthew Smith 2500m row
2,500m
Meters
9:20.0
Time
1:52.0
Pace
177
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 120 |
May 08, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 2,500m | 1:52.0 | 249 | 1157 | 24 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 25 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 23 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 23 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 25 |
| 1:51.0 | 2,500m | 1:51.0 | 256 | 1180 | 25 |
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Workout Graph
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