Matthew Smith 6000m row
6,000m
Meters
23:14.6
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 122 |
May 12, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 6,000m | 1:56.2 | 223 | 1067 | 23 |
| 4:29.8 | 1,200m | 1:52.4 | 246 | 1147 | 24 |
| 4:41.0 | 2,400m | 1:57.0 | 218 | 1050 | 23 |
| 4:42.2 | 3,600m | 1:57.5 | 215 | 1040 | 23 |
| 4:41.5 | 4,800m | 1:57.2 | 217 | 1046 | 23 |
| 4:40.1 | 6,000m | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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