Matthew Smith 1000m row
1,000m
Meters
3:22.0
Time
1:41.0
Pace
81
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 152 |
May 16, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 29 |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 33 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 29 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 29 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 28 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 29 |
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Workout Graph
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