Matthew Smith 19:28 row
5,002m
Meters
19:28.9
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 120 |
May 17, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,002m | 1:56.8 | 219 | 1055 | 22 |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 24 |
| 15:37.7 | 2,000m | 1:59.5 | 205 | 1005 | 21 |
| 19:28.9 | 1,002m | 1:55.3 | 228 | 1084 | 22 |
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