Matthew Smith 5000m row
5,000m
Meters
18:48.2
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 134 |
May 24, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.2 | 5,000m | 1:52.8 | 244 | 1138 | 24 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 27 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 24 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 24 |
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Workout Graph
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