Matthew Smith 20:01 row
5,147m
Meters
20:01.8
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 133 |
May 27, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,147m | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 20:01.8 | 6m | 2:30.0 | 104 | 656 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.