Matthew Smith 23:43 row
6,001m
Meters
23:43.2
Time
1:58.5
Pace
402
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 120 |
June 01, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.2 | 6,001m | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 23:43.2 | 951m | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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