Matthew Smith 18:46 row
5,002m
Meters
18:46.1
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 135 |
June 07, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.1 | 5,002m | 1:52.5 | 245 | 1144 | 22 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 18:46.1 | 1,008m | 1:52.1 | 248 | 1153 | 23 |
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