Matthew Smith 23:19 row
6,002m
Meters
23:19.1
Time
1:56.5
Pace
411
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 130 |
June 08, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.1 | 6,002m | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 23:19.1 | 864m | 1:55.2 | 229 | 1087 | 22 |
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Workout Graph
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