Matthew Smith 18:38 row
5,002m
Meters
18:38.9
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 119 |
June 11, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.9 | 5,002m | 1:51.8 | 250 | 1160 | 25 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 18:38.9 | 998m | 1:49.6 | 265 | 1213 | 26 |
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Workout Graph
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