Matthew Smith 39:59 row
10,001m
Meters
39:59.1
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 115 |
June 14, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.1 | 10,001m | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 39:59.1 | 1,305m | 1:54.5 | 233 | 1100 | 24 |
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