Matthew Smith 6000m row
6,000m
Meters
22:38.4
Time
1:53.2
Pace
423
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 132 |
June 15, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.4 | 6,000m | 1:53.2 | 241 | 1130 | 25 |
| 4:22.8 | 1,200m | 1:49.5 | 267 | 1217 | 26 |
| 4:32.5 | 2,400m | 1:53.5 | 239 | 1122 | 25 |
| 4:34.2 | 3,600m | 1:54.2 | 235 | 1107 | 25 |
| 4:36.1 | 4,800m | 1:55.0 | 230 | 1091 | 25 |
| 4:32.8 | 6,000m | 1:53.6 | 238 | 1120 | 25 |
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Workout Graph
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