Matthew Smith 50:37 row
12,503m
Meters
50:37.4
Time
2:01.4
Pace
813
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 116 |
June 16, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.4 | 12,503m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 50:37.4 | 160m | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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