Matthew Smith 18:59 row
5,002m
Meters
18:59.5
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 129 |
June 21, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.5 | 5,002m | 1:53.9 | 237 | 1115 | 23 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 22 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 23 |
| 18:59.5 | 277m | 1:47.4 | 283 | 1272 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.