Matthew Smith 9:18 row
2,502m
Meters
9:18.9
Time
1:51.6
Pace
180
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 132 |
June 30, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,502m | 1:51.6 | 251 | 1164 | 23 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 |
| 9:18.9 | 1,145m | 1:53.0 | 242 | 1133 | 23 |
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Workout Graph
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