Matthew Smith 26:43 row
6,862m
Meters
26:43.4
Time
1:56.8
Pace
467
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 131 |
July 07, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.4 | 6,862m | 1:56.8 | 219 | 1055 | 23 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 26:43.4 | 442m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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