Matthew Smith 23:56 row
6,002m
Meters
23:56.3
Time
1:59.6
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 128 |
July 12, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.3 | 6,002m | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 23:56.3 | 994m | 1:58.8 | 208 | 1017 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.